"Men in black" :-)
It was 4 weeks of strict dieting. I actually wanted to return to the weight I had before I became a father (1,5 year ago). Now I'm there, so maybe I will enter the stage later this year. Morning weight was 76kg (today), and I need to take 5 kilos more to compete.So right now my only goal is to press my double weight in the bench press. At this time I can do a clean 140kg with no problems. But I need at least 150kg on the bar and at the same time cut one kilo on my bodyweight. Give me two months, and I am there!
Within that time the sun is shining again and the weather is warmer.
The winter in Sweden really sucks. But, it's really funny with all the penguins in the streets ;).
Here is some photos of my two favorite pieces, a black hoodie and big size tee. Just love it!



- Andreaz Engström
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With a passion for fitness, I have had time to test in three different disciplines during my 11years on stage. But it's not really the competition that drives me forward, my motivation is always improve myself in the gym.
I will write about my life with my thoughts around my own training.
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